The Link Between Food and Oral Hygiene – What You Need to Know

So, what is the link between food and oral hygiene? 

How can different types of food impact your oral health?

Sugar

Acidic Foods

Starchy Foods

Hard Candies

What can you do to keep your teeth healthy? 

1) Learn how to floss like a pro

2) Rinse with mouthwash

3) Eat more crunchy fruits and vegetables

4) Avoid sugary and acidic foods

5) See your dentist regularly

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