Sophie Okolo, MPH

Getting older is a natural process, but it’s not exactly something many people look forward to. Most people would prefer it didn’t happen, as there are multiple uncertainties and conditions that could come up. Then there are the things nobody tells you about getting older.

With all of the uncertainty involved, it’s easy to see why more than a few people might get a little anxious at the thought. The more informed you are about aging, the less you’ll experience this. It’s worth diving into three main things nobody tells you about getting older.

The better prepared you are for it, the less anxious you’ll be, so it’s worth diving into them.

What Nobody Tells You About Getting Older: 3 Top Options

1. You Might Need Extra Help

One of the more unwanted parts of getting older is you could need a little extra help with things. From carrying the groceries to needing hearing aids, you might need more than you would’ve thought. That doesn’t have to be a bad thing, however.

Instead, it just means you’ll need to accept this help so you can live as normal a life as possible as you age. There’s no shame or embarrassment in that. Ask for it whenever you need it, and things will be okay.

2. You Might Become A Morning Person

Have you ever wondered why older people tend to be awake earlier than others? It’s because, in general, older people tend to be morning people. Sleeping patterns shift as people age, with older people usually getting to bed earlier than others. In turn, they wake up earlier.

That isn’t exactly a bad thing. It just means you could end up becoming much more of a morning person than you already are.

3. You Get Nicer

There’s  a bit of a stereotype that people get grumpier as they get older. While that might be the case for some people, it isn’t true for most people. Instead, it’s been seen that most people get nicer as they age. They may be much more agreeable to things and are less likely to cause a fuss.

That’s especially true from your 60’s onward. While it’s currently unclear why this happens, it’s believed that older people are more able to handle their emotions, making them less angry and grumpy as they age.

What Nobody Tells You About Getting Older: Wrapping Up

There are more than a few things nobody tells you about getting older, which leads to uncertainty among a lot of people. You naturally wouldn’t want that to happen, and you’ll want to age well as possible. Knowing a few things about your later years could be recommended.

Thankfully, not all of it has to be negative. While you might need a little extra help, you could get nicer with age, and might even become more of a morning person. Your later years should be something to look forward to, not something you should feel anxious about.