Sophie Okolo, MPH

I was a speaker at The Ageing Summit, a two-day online life science event.

In my talk, I explained how self-care could positively impact our longevity.

Slides available upon request.

If you’d like to listen to my first-ever podcast, feel free to check it out here. I was interviewed by Dr. Diane Darby Beach, host of “The Caring for the Caregiver’s Summit”  – sharing expert advice and resources that will help adults navigate the dementia journey and for creating the optimal caregiving experience.