Sophie Okolo, MPH

Being physically disabled is a difficult situation for anyone to be in, but it can also be hard for their loved ones who want to support them. If you have a physically disabled family member, you may be wondering what you can do to help them live their best life possible. Here are five ways you can help your physically disabled loved one:

1. Be Their Advocate

Your family member may not be able to speak for themselves or may not be able to communicate their needs effectively. It’s important to be their advocate and make sure their voice is heard. This may mean communicating with their doctor, teachers, or employers on their behalf. It could also mean being their representative at community meetings or events. While many physically disabled people aren’t able to talk or advocate for themselves, others are able but may feel uncomfortable or face discrimination because of their disability. In either case, being their advocate can help ensure they are treated fairly and their needs are met.

2. Help Them Stay Connected

It’s easy for someone with a physical disability to become isolated and cut off from the world. You can help them stay connected by helping them stay in touch with friends and family, attending social events with them, or taking them out into the community. You can also help them connect with other people who have similar disabilities. Online forums and support groups have been shown to be effective in providing valuable information and support.

3. Help Them Access Resources

There are many resources available to people with physical disabilities, but they may not know where to start or how to access them. You can help by doing some research and finding resources in your community or online that can help with things like housing, transportation, employment, education, and recreation. Then, once you’ve found some resources, you can help your family member navigate the process of accessing them.

4. Assist With Daily Activities

There are many things that most of us take for granted that can be difficult or impossible for someone with a physical disability. You can help by assisting with activities of daily living such as bathing, dressing, eating, grooming, and using the restroom. You can also help with household tasks such as cooking, cleaning, laundry, and shopping. If your family member is unable to do these things independently, there are many products and services, such as home modifications or CDPAP, available to make life easier for you and your loved one.

5. Be There For Emotional Support

Living with a physical disability can be difficult emotionally as well as physically. Your family member may feel isolated, frustrated, angry, or depressed. It’s important to be there for them as a source of emotional support. Just listening to them and letting them know you care can make a big difference in their lives. You can also help by connecting them with counseling services if needed.

If you have a physically disabled family member, there are many ways you can help them live their best life possible. By following some of the tips mentioned above, you can make a big difference in their lives!